On the path to Forest Therapy certification
1000m altitude
Pure air
Certified biodiversity
Avenida CoLab is working towards becoming a certified forest therapy centre, one of the first in Portugal. Certification recognises natural spaces with proven conditions for therapeutic forest immersion practices.
Mental health & Wellbeing
Nature as medicine.
Caramulo has a unique healing legacy since 1921, its altitude and clean air were prescribed as treatment. Today, we bring that tradition back with modern forest wellness programmes.
Avenida CoLab is the starting point for nature immersion experiences with therapeutic walks, forest bathing, mindfulness workshops and environmental education programmes, led by specialist guides.
Who can benefit?
Individuals
Those seeking rest, disconnection and a chance to recharge. A different kind of weekend, alone or with a partner.
Companies & Teams
Wellness programmes, burnout prevention and team days focused on mental health and wellbeing.
Families
Educational visits focused on biodiversity, sustainability and environmental awareness. Suitable for all ages.
Visitors & Tourists
Just another way to explore what Caramulo has to offer. Embrace the guided walks and embrace nature.
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